Since your existence on this beautiful planet, your
folks have been persuading you to adopt home-remedies to combat cold and cough.
For most of us, having ghee, or the bitter Kada is too much to deal with, such
that we fall prey to Ayurvedic Medicine for immediate recovery. But is it
healthy to have it on a regular basis, when you are best friends with the
bacteria causing it? Certainly not!
These “Desi Nuska”
may seem to be a hoax, but trust me when I say from a first-hand experience;
they are magical ingredients for your ailment.
Let us see a few home remedies to relief from Cold and Cough:
Kada: “Everything yummy may not be healthy”:
Something every doctor, nutritionist, dietician and
all health gurus always chanted. A mixture of warm water and traditional spices
including ginger, cloves, Tulsi, and others, it is an essential Ayurvedic drink
to fight cold and sore throat. The most inexpensive Ayurvedic medicine for cough this decoction is used to
strengthen immunity and prevent infections.
Ayurvedic Antibiotic for Cold and Cough:
Stuffy nose, itchy throat, and a severe headache:
All symptoms of cold and cough. Another remedy in the list of Ayurvedic medicine online is Ayurvedic
supplements from Dr. Vaidya. Dr. Vaidya’s is the most trusted manufacturers of Ayurvedic medicine for cold. Developed by
medical experts through decades of research and knowledge, its range of
antibiotics offer effective and proactive treatment for all kinds of
respiratory ailments.
Check their curated products here:
Steam:
Dry throat is one of the problems you face while
suffering from cold. Breathing in steam, by holding your covered head over a
hot tub of boiling water, may help you loosen up the mucus and provide moisture
to your throat. It also eases up your heavy breathing, providing fresh oxygen
to your lungs.
Honey:
This traditional remedy assists in curing a burning
sensation in your throat and help soothe coughs, too. Try adding a spoonful to
your tea, having it with warm water, or with lemon juice. Considering how
yummy it is, no one will mind having a spoonful of it directly from the jar.
Salt and Water Gargle:
A relatively simple remedy, a salt water gargle
helps soothe a scratchy throat and relieve you from a cough. Simply add a pinch
of salt to a glass of hot water, repeat the process of gargle to ease a sore
throat.
Turmeric Milk:
The most inexpensive Ayurvedic Medicine for cough, this decoration is used to strengthen immunity and
prevent infections. Turmeric contains anti-bacterial properties which relieve
the congestion in the tonsils and from irritation. Simply add half teaspoon of
Turmeric to your glass of milk to mitigate the constant coughing.
These Ayurvedic
remedies for cold and cough can be mixed and matched and there is
definitely a whole list of remedies that is missing here, but for me following
these simple steps have worked wonders. Hope these suggestions will help you
boost your immunity and fight the bacteria spreading the illness.
